"5 Craziest Skills in Gymnastics on Bars and
P-Bars" The five most difficult skills on bars. You don't want to miss
these. Great for showing what the highest level of the sport is doing
right now.
"Women's
Floor and Vault Difficulty Gymnastics Montage" High level difficulty tumbling and vaults.
"Dance ROV
on Floor and Beam" Unique, unusual and original skills, moves and combinations (primarily
dance) on beam and floor. Also includes some less common bar skills.
Great for pumping up the creative juices for choreographing routines and
to try fun new skills.
"Aggressive
Tumbling/Dynamic Dance" Floor Exercise segments with aggressive tumbling and dynamic dance
including whip triple full, full-ins, double fronts, double layouts and
full-in full-out.
"The Best
of Beam"
"Old School Extreme Difficulty Women's Uneven Bars" A historical (and some current) video montage of extremely difficult
women's uneven bar skills. This video shows that gymnasts in the
past were doing as much or more difficulty as the current crop of gymnasts.
Everything from hecht back fulls to triple back dismounts.
"Old School Extreme Beam Difficulty" Another historical video montage of extremely difficult women's beam
skills. Extreme beam mounts, tumbling and dismounts.
"Extreme Difficulty Gymnastics Montage" A historical video montage of extremely difficult women's gymnastics
skills on every women's event. This video has almost every one of
the most difficult skills ever done by women on every event.
4:26 of women doing extremely difficult gymnastics skills. A
really good overview of ultimate difficulty in women's gymnastics.
Skills include:
Vault: 2 & 1/2 twisting Yurchenko
Bars: Inverts to double front dismount, double front with 1/2
dismount, a number of two release move combinations, gialnt 1 & 1/2
pirouette, reverse hecht, full twisting Gienger, Gwan Suk Kim release moves,
double twisting double back dismounts.
Beam: one arm handstand straddle down, triple turn, barani,
full twisting flip flop, standing Arabians, Arabian double front dismount,
full-in dismount.
Floor Exercise: Double pike Arabian, double tuck Arabian punch
front, double fronts, barani out double fronts, double layout punch front,
double twisting double back.
"What's Up in the Gym" Really big gymnastics skills by Charlie Tamayo and others on every
men's event plus tumble trak and trampoline into the pit.
Features:
Inground Trampoline into the Pit Skills include:
Triple gainer tuck
Triple front layout
4 - 5 front tuck saltos
Tumble Trac into Pit Triple front
Triple backs
Miller (triple twisting double layout)
Standing Tumbling Skills Standing double full
Standing double back
Standing full twisting double back
Tumbling Skills Barani out, front double front
Full in double front
Double Arabian layout
Full, full out layout
Triple Arabian
Triple tuck/pike back
Pommel, Rings Workout/Practice including:
Full in, full out ring dismount
Triple back ring dismount
Vault Double twisting front, front layout
Double twisting Tzukahara
Double tuck back Tzukahara
P-Bars Doubles between bars
Double pike front dismount
Triple tuck front dismount
High Bar Release moves includingfull twisting gienger.
Triple tuck/pike dismount
Just Some Fun Messing Around in the Gym
History
of Gymnastics Video A short view montage of gymnastics in the 60's, 70's, 80's 90's and
2000
GymnasticsZone.com 321 West 13th Street
Suite 4
Idaho Falls, ID 83402
(480) 264-1885
