"Level 5
Floor Routine with Good Body Shaping" This routine shows how to perform a routine where the judges are given
few chances to deduct. There are some high performance points in
the routine. My favorite - watch the height of the leg in the turn
coming out of the split - exceptional execution of a minor skill.
"Another Decent Level 5 Beam" From this perspective you can see the effects that good arm symmetry
(evenness) has on maintaing good balance (except on cartwheel).
"Level 5
Vault Example" Had to have at least one example of a Level 5 vault. This style
of vault demonstrates a very light, almost fingertip, touch on the vault
table rather than a powerful block.
If you want to learn how to train to do Level 5 routines
this well and better,
Click Here to go to "Secrets
to Level 5 Gymnastics"
GymnasticsZone.com 321 West 13th Street
Suite 4
Idaho Falls, ID 83402
(480) 264-1885